If you’re a doula or other birth professional wanting to learn how to better support your VBAC and c-section clients, I have a training program coming just for you!

Through reflecting on your birth experience, seeking support, prioritizing your own well-being, and understanding birth trauma, you’ll move from feelings of disappointment, guilt, or sadness to a place of emotional healing, acceptance, and peace. This phase helps you let go of past pain and sets the foundation for empowering yourself in your next birth journey.

This phase is about growth and stepping into a new version of yourself. Through regular self-reflection, challenging fears, fostering confidence, and setting growth goals, students will evolve into more self-assured individuals. You’ll gain clarity on who you are becoming, recognize your own strength, and begin to fully trust your ability to birth again, even after a challenging previous experience.

In this phase, you will gain the tools you need to advocate for yourself and your birth preferences. You’ll move from feeling anxious or unsure in medical settings to feeling empowered, knowledgeable, and able to assert your boundaries. Your family members will also be prepared to support your wishes. With a strong support system and clear communication, you’ll be ready to take charge of your birth experience.

In this phase, you will move from uncertainty about the ins and outs of both VBAC and c-section to feeling fully informed about both options. With clear information on the risks, benefits, and preparation needed for both VBAC and c-sections, you’ll confidently decide on a birth plan that aligns with your values and goals.